{"store":{"baseInfo":{"podcastTitle":"LA Dance Diary","slug":"ladancediary","podcastDescription":"

Chat all things dance, Hollywood and personal growth with Abi & Rachel - 1 choreographer and 1 dancer exploring and hustling in the wonderful city of Los Angeles.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18230426/party_cvibv4.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18230426/party_cvibv4_1200x628.jpg?s=bc13f3700a5fdf20d723e03b80c78acd&e=jpg","podcastUrl":"https://ladancediary.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ladancediary/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-hd37i-1162c9a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":24,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"LA Dance Diary: Blonde Edition","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hd37i-1162c9a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-hd37i-1162c9a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/W6WEPWi0puz9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Nex36aH0Kuk7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ladancediary.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69680a06","clientSignature":"088c057bf34985f2338ae15b62aa841c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23324003-25bnx","episode":{"id":"pb23324003","idTag":"25bnx","title":"Ep 7 - Body Dysmorphia","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18230426/party_cvibv4_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18230426/party_cvibv4_1200x628.jpg?s=bc13f3700a5fdf20d723e03b80c78acd&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18230426/party_cvibv4.jpg","previewContent":null,"content":"

In this episode, we dive into Body Dysmorphia and toxic eating habits. *Trigger warning* talk of weight, weight loss.

","publishTimestamp":1718246609,"duration":1426,"mediaUrl":"https://mcdn.podbean.com/mf/web/ttbb8bd5yyejyg7p/episode_7_abi_rach_edit8j1r2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-25bnx-163e563","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-25bnx-163e563","transcriptUrl":null,"permalink":"/e/episode-7-body-dysmorphia/","downloadLink":"https://www.podbean.com/media/share/pb-25bnx-163e563?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":54,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-25bnx-163e563","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fladancediary.podbean.com%252Fe%252Fepisode-7-body-dysmorphia%252F&rts=ba2c2687fa28bb0aa73da7dfb81424258dff4510","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb23324003","idTag":"25bnx","title":"Ep 7 - Body Dysmorphia","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18230426/party_cvibv4_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18230426/party_cvibv4_1200x628.jpg?s=bc13f3700a5fdf20d723e03b80c78acd&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18230426/party_cvibv4.jpg","previewContent":null,"content":"

In this episode, we dive into Body Dysmorphia and toxic eating habits. *Trigger warning* talk of weight, weight loss.